Holiday Yams

Posted on October 23rd, 2015, in Cookbook Recipes, Entrées and Sides, Holiday, Recipes.

Holiday Yams | SweetLeaf®

This recipe is featured in our cookbook, Cooking with SweetLeaf Stevia®.

Ingredients:

  • 6 cups yams, peeled and cut into 1/2-to-1-inch cubes
  • 4 Tbsp. butter, melted
  • 1/2 tsp. salt
  • 1/8 tsp. pepper
  • 4 packets SweetLeaf® Organic Stevia
  • 1/2 tsp. cinnamon

Directions:

Preheat oven to 350 degrees F.

Toss the cubed yams and melted butter together and spread the coated cubes onto a parchment-lined cookie or baking sheet. Then season yams with the salt, pepper, SweetLeaf® Organic Stevia, and cinnamon. Bake for 35 minutes, or until yams are cooked through and slightly caramelized.

Serves: 8

Nutrition Facts:

  • Serving Size: 1
  • Calories per serving: 180
  • Calories from Fat: 50
  • Total Fat: 6g (9% DV)
  • Saturated Fat: 3.5g (18% DV)
  • Trans Fat: 0g
  • Cholesterol: 15mg (5% DV)
  • Sodium: 160mg (7% DV)
  • Total Carbohydrate: 31g (10% DV)
  • Dietary Fiber: 5g (20% DV)
  • Sugars: <1g
  • Protein: 2g
  • Vitamin A: (6% DV)
  • Vitamin C: (30% DV)
  • Calcium: (2% DV)
  • Iron: (4% DV)

Percent Daily Values (DV) are based on a 2,000 calorie diet.